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RECIPES FROM THE WORLD OVER -> CULTURAL RECIPES FORUM -> ASSINIBOIN BEAR STEW
Post Info TOPIC: ASSINIBOIN BEAR STEW
LESLIE ANN


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ASSINIBOIN BEAR STEW
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5 pounds bear meat
3 cups maple or birch sap
4 cups water
2 thumbnails coltsfoot salt
4 wild onions
5 medium dandelion roots, sliced
25 medium arrowhead tubers, sliced
1 handful fresh mint leaves
3 wild leeks, cut up

Trim all fat from te meat and wash well in cold water.  Cut the meat into 2 inch cubes.  Skewer the meat on a saping and sear on all sides over an open fire.  Pour the sap and water into the plastic liner and add remaining ingredients.

Put the sapling basket in the kettle and drop the red hot stones into the basket.  As the stone cool, change them to keep the stew simmering for about 45 minutes.  Remove the basket and stones and serve the stew as hot as possible.

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